Harmonise Your Heart Winter Day Retreat

Harmonise Your Heart: A Winter Day Retreat

Saturday 5th December 2026 | 10:00am - 4:30pm

Launceston Farm, Tarrant Launceston, Blandford Forum DT11

Before December sweeps you into its sparkly, slightly chaotic arms, we’re inviting you to press pause and choose yourself for one whole glorious day.

Before the shopping lists. Before the social calendar fills up. Before you start trying to make Christmas magical for absolutely everybody else.

Harmonise Your Heart is your pre-Christmas self-love reset! A cosy countryside day filled with yoga, flowers, gorgeous food, breathwork, crystal bowls, mini massages and the kind of connection that makes your whole heart feel warm and fuzzy!

Festive stress? We’ve never heard of her queen!

This is your day to step out of doing, organising, giving and actually pause to gift yourself something that will equip you with your self-love toolkit for winter, festivities and crossing the threshold into a new year

Come exactly as you are. Tired, sparkly, overwhelmed, excited, emotional or somewhere in between. There’s room for every version of you here and we know just how many emotions one can feel at this time of year. Let it be known, you’re held and supported my love 

Your Winter Day of Self-Love

Welcome Ritual & Warming Tea | 10:00am

Float into Launceston Farm and let the outside world begin to fall away. We’ll welcome you with a delicious warming tea and give you time to settle into the space, meet the other lovely souls sharing the day with you and take your first proper exhale of December. No rushing. No awkward energy. No need to arrive feeling zen. Just come in, get cosy and let us look after you.

Heartfelt Connection & Winter Flower Bar | 10:30am

We’ll begin with gentle, playful exercises to help us skip the small talk and create the kind of real connection we’re all quietly craving. Our Winter Flower Bar will then be open for you to choose your favourite seasonal stems and create your own mini bouquet to take home. No experience or flower-arranging skills required. If it makes your heart happy, it belongs in the bunch.

Grounding Yoga Flow | 11:30am

We’ll roll out our mats for a nourishing yoga flow designed to bring you out of the festive whirlwind and back into your body. Expect juicy stretches, grounding movement, deep breaths and plenty of permission to do things your own way. As always, this is a pressure-free practice for every body. You don’t need to be flexible, experienced or full of energy. You only need to be willing to meet yourself where you are. Around here, it’s always devotion over discipline.

Seasonal Feast | 1:00pm

Next, we feast! We’ll gather around the table for a delicious plant-based winter lunch, lovingly prepared to leave you feeling warm, nourished and completely satisfied. This is your reminder that nourishment gets to be joyful. It gets to taste gorgeous. It gets to be shared with new friends while everybody chats, laughs and asks for seconds. Yes! We will cater to your dietary requirements, just pop them in your boolong notes 

Winter Radiance Facial Ritual | 2:00pm

After lunch, we’ll slow everything down with a dreamy guided facial ritual. You’ll be invited to cleanse, massage and nourish your skin while we explore self-care as something tender - not another task to perform perfectly. This isn’t about fixing your face or becoming a shinier version of yourself. It’s a chance to spend time lovingly caring for the skin you’re already in. Glowy skin is lovely. Treating yourself like somebody worth caring for? Even lovelier.

Breathwork, Crystal Sound Healing & Mini Massage | 2:30pm

Then comes the big exhale. Lillie will guide you through a powerful yet supportive conscious circular breathwork journey, helping you move through anything you’ve been carrying and create a little more space inside. Afterwards, you’ll tuck yourself beneath a blanket and melt into the dreamy vibrations of crystal singing bowls. And because we believe in sprinkling extra magic wherever possible, Maisy will move gently around the room offering every guest an optional mini massage during the sound healing. Crystal bowls singing. Blanket tucked around you. Shoulders softening. Somebody else taking care of you for a change. Honestly? Delicious. You don’t need to achieve, analyse or hold anything together. Simply breathe, receive and let yourself be supported.

Closing Circle & Winter Reflection | 3:45pm

We’ll slowly return to our circle to reflect on the day, pull oracle cards and ask: How do I want to feel this festive season? Not what do I need to buy, organise, finish or prove but how do I want to feel? Together, we’ll create a loving intention to carry home, so the magic of the retreat can ripple into the rest of your December.

Farewell & Festive Treats | 4:30pm

You’ll leave with your handmade winter bouquet, a special Loving Life Retreats gift and a festive treat for the journey home. But we hope you’ll also take something less tangible with you: softer shoulders, a quieter mind, a fuller heart and the reminder that you are allowed to make space for yourself even during the busiest season of all.

This Day Is Calling Your Name If…

You’ve been giving your energy to everybody else and would quite like some of it back. You can already feel December becoming a never-ending list of things to do. You want to enjoy the festive season without abandoning yourself inside it. You’re craving real-life connection, magical rituals and a day that feels completely different from your usual routine. Or perhaps yoga, flowers, gorgeous food, oracle cards, sound healing and a mini massage beneath a fluffy blanket simply sounds like your dream Saturday. Same, babe.

You don’t need any experience in yoga, breathwork or sound healing. You don’t need to arrive with a friend either. So many of our retreaters come alone, and we’ll make sure you feel like part of the Loving Life family from the moment you walk through the door.

When? Saturday 5th December 2026 | 10:00am - 4:30pm
Where? Launceston Farm, Tarrant Launceston, Blandford Forum DT11
Parking: Complimentary parking is available at the venue.
Age Limit: Retreats are open to those aged 17 and above.

Your Energy Exchange: £135 per person OR Payment Plan Available - Pay half now £67.50 and settle the other half of your retreat ticket five weeks before the retreat

If you are a Loving Life Community Member, please redeem your exclusive discount directly from Lillie.

With just 20 places available on our annual pre-christmas retreat day, this retreat offers an intimate and deeply personal experience. Choose yourself; amidst the holiday bustle, amidst the expectations, amidst the noise. Come home to yourself. Home to your heart. Step into winter’s embrace. Let the magic unfold, my love.

With infinite love & light,
Lillie & The Loving Life Retreats Team

Please be advised that day retreats are non-refundable. However, you may transfer your booking to another day retreat up to two months prior to your scheduled date. Additionally, you are welcome to transfer your reservation to another individual should your circumstances change.